The Ovulation
Restoration Method
A 6-month, 1:1 fertility nutrition coaching program for women who suspect their cycle is the reason they're not getting pregnant — and want real answers, not more guesswork.
Not sure if this is for you? DM OVULATE to @formativefertility on Instagram for free access to my private audio series first.
Applications reviewed on a rolling basis · Discovery call scheduled after you apply
You're doing everything you've been told to do.
And you're still not pregnant.
- You've been trying for months — or longer — and nothing is working
- Your doctor says everything looks "normal," but something clearly isn't
- Your cycles are irregular, longer than they should be, or just feel off
- You're tracking your cycle but never quite sure if you're actually ovulating
- You've read every book, tried every supplement, and still feel like you're spinning your wheels
- You're exhausted from the uncertainty — and from navigating all of this alone
Here's something most women trying to conceive are never told: irregular or absent ovulation is one of the most common reasons pregnancy doesn't happen — and one of the most correctable, when you address the right root causes.
Your cycle might be telling you something
no one has explained yet.
Most fertility conversations jump straight to egg quality, AMH, and IVF timelines. What rarely gets discussed first: whether ovulation is actually happening — consistently, and with enough hormonal support to sustain a pregnancy.
You can have a period every month and still not be ovulating. You can ovulate occasionally and still have a luteal phase too weak to support implantation. These are common, correctable problems — and they almost never get addressed through nutrition.
Egg quality doesn't matter if the egg is never released. Ovulation is the foundation of fertility — and it's one of the most addressable parts of the equation.
In most cases, ovulatory dysfunction traces back to three interconnected systems: blood sugar regulation, cortisol and stress hormones, and progesterone production. When these are off, your body doesn't have the hormonal environment it needs to release an egg — no matter how many supplements you take or how clean you eat.
That's exactly what The Ovulation Restoration Method is built to fix.
The Ovulation Restoration Method
A 6-month, 1:1 private coaching program built around the three systems that drive consistent, healthy ovulation.
Blood Sugar Regulation
Unstable blood sugar is one of the most overlooked drivers of ovulatory dysfunction. We build a personalized nutrition strategy that stabilizes glucose, reduces insulin resistance, and creates the hormonal foundation ovulation depends on.
Cortisol & Stress Hormones
High cortisol suppresses the LH surge required for ovulation. Your body treats fertility as optional when it's in survival mode. We identify your specific physiological and lifestyle stressors — and address them strategically.
Progesterone Support
Progesterone is the pregnancy-sustaining hormone — and the first to drop when ovulation is poor. We work to optimize the full luteal phase: not just whether you ovulate, but the quality of what happens after.
Everything you need.
Nothing you don't.
Comprehensive Intake & Root Cause Assessment
We start by going deep — reviewing your health history, current labs, cycle data, nutrition, and lifestyle to identify exactly what's driving your ovulation challenges.
Personalized Nutrition Protocol
A clear, realistic eating framework built around your body, your schedule, and your goals. Includes targeted meal timing, macronutrient guidance, and specific food recommendations — not a generic fertility diet.
Lab Interpretation & Supplement Strategy
We review your existing labs through a fertility-specific lens and identify targeted supplement support based on your actual data — not guesswork. You order your own labs through your doctor or Rupa Health.
Cycle Tracking Integration
Learn how to actually confirm ovulation — including guidance on using Inito for at-home hormone tracking. No more guessing where you are in your cycle.
12 Biweekly 1:1 Coaching Sessions (6 Months)
Regular check-ins via Practice Better to assess progress, troubleshoot, and adjust your protocol as your cycle responds. You'll never be left wondering what to do next.
Between-Session Messaging Support
Questions come up between calls. You'll have access to ongoing messaging support through Practice Better so nothing falls through the cracks.
Resources, Protocols & Tracking Tools
Everything you need to implement — organized, clear, and built for real life. Not a folder of PDFs you'll never open.
"My husband and I had decided to begin IVF. But then my period didn't come, and I am happy to report I'm now into my 2nd trimester!"— Katy B., Kelli OBrien Nutrition client
This program is built for you if:
You're a fit if:
- You're TTC and want to optimize naturally before or alongside medical treatment
- You have irregular cycles, anovulatory cycles, or luteal phase issues
- You've experienced pregnancy loss and want to support a healthier cycle going forward
- You have a diagnosis — PCOS, hypothalamic amenorrhea, low progesterone — and want a real nutrition strategy, not just a supplement list
- You're ready to invest in personalized, expert-led support
- You want to understand your body, not just follow rules
It's probably not the right fit if:
- You're looking for a quick fix or a generic protocol
- You're not willing or able to make changes to your eating and lifestyle
- You want someone to tell you exactly what to eat at every meal with no flexibility
- You're not ready to commit to 6 months of focused, consistent work
What clients are saying.
"I can't believe I'm actually pregnant!"— Kristi
"I honestly don't think I would have ever figured this out on my own."— Danielle
"I finally understand my body instead of fighting against it."— Jordan C.
"Kelli truly understands what her clients need and delivers beyond expectations. If you commit to the plan she establishes, I guarantee you will see results."— Erica H.
"I wish I had reached out sooner instead of struggling for so long on my own."— Jessica B.
Hi, I'm Kelli.
I'm a Licensed Dietitian and Certified Nutrition Specialist specializing in fertility nutrition — specifically the connection between blood sugar, cortisol, progesterone, and ovulation quality.
I have PCOS. I've experienced ovulatory dysfunction and pregnancy loss. At 37 — while already working as a fertility dietitian — I discovered my own progesterone was low and my luteal phase wasn't strong enough to support a pregnancy. Two targeted changes later, my progesterone tripled. My second child is here because I stopped assuming I had it figured out and looked at my actual data.
I see women every day who've been told their labs are "normal" but know something is off. You're not doing anything wrong. You just haven't had a strategy built specifically for your body and your cycle. That's what I do.
Start with an Ovulation Clarity Audit.
If you're not sure ORM is the right fit yet — or you just want a clear picture of what's going on before committing to a 6-month program — the Ovulation Clarity Audit is your next step.
Ovulation Clarity Audit
A focused 30-minute 1:1 session where we review your cycle history, any labs you have, and your current nutrition. You leave with 2–3 specific, targeted shifts for your hormonal pattern — and a clear sense of what's actually driving your cycle irregularities. Many Audit clients move into ORM directly after.
Ready to apply?
The Ovulation Restoration Method is a 6-month private coaching engagement. Spots are intentionally limited.
Pay in full, or choose a payment plan:
3 monthly payments $875 / month
6 monthly payments $450 / month
- Comprehensive intake & root cause assessment
- Personalized nutrition protocol
- Lab interpretation & supplement strategy
- 12 biweekly 1:1 coaching sessions via Practice Better
- Between-session messaging support
- Cycle tracking integration & Inito guidance
- Resources, protocols & tracking tools
Client purchases separately:
- Lab panel (through your doctor or Rupa Health)
- Inito hormone monitor (use code KELLI15 for a discount)
- Stelo CGM by Dexcom (~$89/mo, optional but recommended)
Apply Now
After submitting your application, you'll receive a link to schedule a discovery call — a chance for both of us to connect, answer questions, and make sure this is the right fit before you commit to anything.
Frequently asked questions.
Your cycle is trying
to tell you something.
Let's figure out what.
Apply now to get started. After your application you'll schedule a discovery call — no commitment required until we both decide it's a fit.
Applications reviewed on a rolling basis · Limited spots available